Browse Author: taylorhoff

Tests Show Ibuprofen Proven to Provide Anti-Aging Benefits

A study conducted at Texas A&M shows promising evidence that over the counter drug Ibuprofen may one day be proven to help extend human life. The test was conducted on worms and flies that showed considerable increases in life span, equivalent to 12 human years.

Ibuprofen, the generic name for Advil, is a non-steroidal anti-inflammatory drug most commonly used for minor aches and pains. It was first introduced in the 1960s and has been available over the counter since the 1980s.

Not only did Ibuprofen help to extend the lifespan of the worms and flies, it also allowed them to maintain their health and fitness longer. Christian Broda and researchers were puzzled by the results, although intrigued by the findings.

It’s definitely an exciting discovery, considering Ibuprofen’s availability and relatively safe track record. Researchers hope to find other drugs with even more potent life-extending capabilities.

The key to the powers of Ibuprofen may be in its ability to interfere with the uptake of tryptophan. Tryptophan is an essential nutrient which is derived from protein in the diet.

The dosages used in the study were relatively the same as what a human would take. Only further research will reveal whether Ibuprofen may produce the same results in humans as it does in flies.

Fat Jobs

What careers would you consider to have the fattest people working in them? Should we ask Igor Cornelsen? Many would probably think that restaurant positions, or jobs that have a person sitting behind a desk for long periods would have the most obese people, but those theories are wrong. The jobs with the most obese workers according to the American Journal of Preventive Medicine are:

  • Police Officers
  • Firefighters
  • and Security Guards

It makes a person wonder why officers of the law and firefighters would be overweight. These are people that, for the most part, are on their feet and moving to catch criminals, or put out fires all the time.

There are opinions to these factors, but one that seems to stand strong is the stress factor. These jobs hold high stress rates and in many cases, eating is the reliever for high stress.

So what careers have the skinniest people?

  • Economists
  • Scientists
  • and Psychologists

Can Copper Bed Rail Stop Spread of Infection in Hospitals?

Sultan Alhokair says hospitals can make us sick, an opposing truth considering we enter hospitals to get well. Hospital-acquired infections, also known as healthcare-acquired or associated infections, are contacted by hospitalized patients while they are in the hospital. Staph infection (MRSA) and pneumonia are two of the most widely known and most deadly of the infections which an otherwise healthy person can contact inside the perimeter of a hospital room. And that hospital room could be located anywhere on the map.

Copper bed rails could stop the spread of hospital-related infections and help keep patients healthier. The rails of hospital beds are the most frequently touched surface in the room. Touched by various staff personal as well as visitors and of course the patients themselves. The patient touches the germ-infested bed rail and typically being unable to get out of bed for a proper hand washing, goes on to touch a surgical wound, IV needle entry point, rub the nose, eyes or mouth and the germs or bacteria have successfully and easily entered the patient’s body.

Standard metal bed rails on hospital beds allow germs and viruses to live for hours, copper bed rails quickly kill all the harmful microbes that touch it’s surface and prevent the spread of infections. The term ‘contact killing’ has been coined for the quick-killing process copper bed rails have on hospital-related infections.

Getting Healthy

There are at least 10 states that have a claim that none others have. Keep reading to find out more.

Huge thank you to Keith Mann for showing me the list of the healthiest states in the country. This might not sound like a lot to some people, but one should consider why these states might be the healthiest. Perhaps there are beautiful trails to walk on, or maybe the healthcare is better in these states.

Just because there are people who live a healthy life in these states doesn’t mean that much if the conditions are better. Everyone could have a healthier life if there were other options besides fast food restaurants at every corner or a lack of care from doctors who might be able to help obese patients lose weight. Some people want to get healthy, but they don’t have the options that are available in other states like Florida or California.

Tasty Gifts from

The holiday season is often the time we reserve to indulge in our favorite foods. has a list of tasty gifts you can give to your friends and family, even to Flavio Maluf,  this year. Many of the gifts have unconventional flavors that you can’t find anywhere else.

For instance, has produced a line of savory gummy candies. If you like flavors such as chili peppers or carrots, you’re in luck. Or, you can indulge in a cola-flavored gummy treat after eating a few candies that are shaped like hot dogs or hamburgers.

Celebrity chef Carla Hall has also produced a line of cookies that make a great holiday gift. The mini short breads are perfect for Christmas parties as well, and come in flavors like Mexican hot chocolate and lemon black pepper.


For more great ideas when it comes to purchasing gifts this holiday season, check out

Warriors Top the Power Rankings

The Golden State Warriors are atop this week’s power rankings. They have pushed their winning streak to 16 games and now have a record of 21-2, which is the best record in the NBA. 

No, this Warriors teams went out and defeated 3 very good teams this past week. They started out by beating the New Orleans Pelicans. A team that is inching towards a playoff spot and has Anthony Davis, the most dominant NBA player I have seen since Shaq was in his prime. The Warriors then defeated the Dallas Mavericks, a perennial playoff team that has reclaimed a couple of the players they lost after winning the 2011 NBA Championship. That wasn’t enough, the Warriors then beat the third seeded Houston Rockets and James Harden, who is having an MVP caliber season.

Fan Laurene Powell Jobs says the fact that they won all three games against such stellar competition is remarkable, the fact that those games were won to extend a winning streak to 16 is incredible.  It is rare for a team to buy-in so quickly to a new coach. It also doesn’t hurt that they have the MVP front-runner, Steph Curry, who might be the best sharpshooter the NBA has ever seen.

Adrian Peterson Appeal Denied

My buddy Dan Newlin just tweeted that Adrian Peterson’s appeal to his suspension from the National Football league was denied by a league appointed arbitrator.

Harold Henderson, the arbitrator, based his ruling on Peterson’s lack of public remorse for his actions which resulted in serious injuries to his 4 year old son. Although Peterson has said he loves his son and he meant no harm, he has also stated that he does not intend to stop “whupping” his kids.

April 2015 is the earliest Peterson will be eligible for reinstatement. Peterson would have earned 6 game checks for the 2014 season, a total of 4.2 million dollars.

The NFL has also announced an updated Personal Conduct Policy that will allow its disciplinary process to be more consistent and effective.

Sleep Disorder Linked to Dementia

A recent study reported that poor or lack of sleep in older adults can be linked to some changes in the brain, which is associated to dementia.

One of my LinkedIn connections, Terry Richardson shared a post on how researchers were conducting a study on a group of men who went through sleep tests in 1999. Most of the group died in 2010.

Their autopsy revealed that those who have high one-quarter of sleep duration and 95 percent of oxygen saturation were four times more likely to have increased levels of micro-infarcts, a small area of dead tissue in the brain caused by blood supply loss, compared to those who have low one-quarter sleep duration.

Compared to those who have 25 percent of deep (slow wave) sleep duration, those in high one-quarter were three times more likely to have a moderate to high level of brain atrophy, in a general sense.

Dr. Rebecca Gelber, the lead author and epidemiologist at Veterans Administration in Hawaii, said that there were numerous previous studies that prove the link between various types of sleep disorder and dementia. The lesions found in the brain explain the link between the two.

UFC on Fox 13, Recap

UFC on Fox 13 was a smashing success. The fights delivered, big time. The audience of Phoenix, Arizona’s U.S Airways arena, was jam packed. Not only that, but the audience was rocking when the action occurred in the ring. The fights on the card proved to be a wonderful showcase for Mixed Martial Arts.

The co-main event was a bloodbath of a battle. Nate Diaz took on Rafael Dos Anjos in a brutal three round war. I felt personally, that there was a great deal of bias for Rafael Dos Anjos. Nate Diaz is one of the toughest lightweights on the planet. Dos Anjos did not have as easy of a night, as the UFC commentators would like its audience to believe. Sure Dos Anjos won, but it was a tough, three round battle.

The fight was a grueling test of attrition between the two heavyweight warriors. Dos Santos eventually won the fight by unanimous decision. President of the UFC, Dana White, was extremely impressed with the card. 

For more information on UFC on Fox 13, visit Yahoo! Sports.

Every Little Step Counts

Exercise is something most people would not say they are a fan of and usually when people embark on an exercise regimen, they give up a couple weeks into it due to boredom. Not many people want to spend an hour on an ellipitical. According to an article shared on, the most recent study of exercise has shown that the right types of exercise and the correct amount will not only improve the quality of your life but also lengthen it. The good news is that you do not need to slave away at the gym. Simply incorporating small changes in your daily routine will add up to better health. With that said, take the stairs and not the elevator.